Posts by Tammy Bernardo
New Government restrictions as of December 21st, 2021
New restrictions have been implemented by our Ontario Provincial Government as of Sunday, December 19th, 2021. Our Safety protocols, including double vaccinations and vaccine passports are all still in place.
Read MoreWord of the Month for December is: Courtesy
When parents sign their children up for martial arts classes very often they are looking for a healthy activity that will also teach their kids respect. And Karate certainly does that. However, also intertwined with respect is a trait, value or behaviour called COURTESY which we feel is equally important to teach all of our…
Read MoreWord of the Month for November is: Self-Discipline
Self-discipline helps us do the work we need to do, even when we don’t feel like doing it. It helps us get up in the morning and it helps us push ourselves and focus through challenges and distractions that can ultimately hinder our success. U.S. President, Theodore Roosevelt once said, “With self-discipline most anything is…
Read MoreWord of the Month for September is: Focus
As parents we all want our children to be able to FOCUS when it matters. Not just when it’s time to listen to us or to their teachers, but also when they are dealing with an important task or a crisis.
Read MoreOutdoor karate classes for our Dearness Studio ☀️
Starting this Tuesday, June 22, the Dearness dojo we will be holding outdoor karate classes!
Read MoreOutdoor Karate Classes
As of Tuesday, June 15th, 2021 we will be starting some outdoor karate classes.
Read MoreJuly Karate Day Camps
Ready, Set, Let’s Go To Bernardo Karate Day Camp!
Read MoreClosed for Family Day
All of our Bernardo Karate locations will be closed on Monday, February 15th for Family Day.
Read MoreChristmas Gift Packages
Karate and Cardio Kickboxing starter packages are an excellent way to begin your training at Bernardo Karate. The Karate Package includes an official uniform, 2 private lessons and a month of group classes for $129.* The Cardio Kickboxing Package includes boxing gloves and hand wraps and one month of unlimited classes for $99.*
Read More27th Annual Toy Drive
If you want to drop off a new, unwrapped toy we will bring it to a local Women`s shelter in London and to the Salvation Army.
Read More
