karate program
Karate for all ages and fitness levels.
Cardio Kickboxing Program
Voted London's Best!
Try one of our classes for free!
Confidence Course
Make this school year the best one yet!
Character Development
Teaching children respect, confidence and self-discipline.
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Kids Karate

We offer a positive learning environment for ages starting as early as 4 years old.

Adults Karate

Feel empowered and energized! Improve your fitness levels! Click to learn more about our classes!

Cardio Kickboxing

Our instructors provide you with the most effective, safe instruction available.

BESTOFLONDON-2017

London's Martial Arts Leader!

We offer 5 convenient locations for you and your family. Bernardo Karate & Cardio Kickboxing encourages you to take the time to get to know our facility, our professional team and meet with Michael Bernardo personally.

With over 30 years of experience, our Bernardo Karate members graduate with greater self-esteem, confidence and fitness levels. We offer you everything you want in a first-class facility – a friendly environment, helpful service, great value and positive results that are fast and lasting.

Here's What Our Members Have to Say!

John

I have never been in a place where the people were so caring. They have pushed me to a new fitness level and I plan to continue to challenge myself and increase my goals. I recommend to everyone I know.

Jacques Chomiak

Trained here and got up to 2nd degree black belt. Great instructors keep a whole class intense for people with different skill. Every instructor is very adept and knowlegable in forms and technique. Very friendly atmosphere and attending is worth it. Definitely London's best Martial Arts and cardio kickboxing studio!Jacques Chomiak

Louise Cottrell Cassar

We started karate because my son said Why play with action figures when I can be one?
It's been 2 years and we love it there. My son is a blue belt and my 5 year old daughter is in little dragons. I just joined and am loving the adult classes. I can't wait to start kickboxing!
A family that plays together stays together

Laurie

I’m impressed with the school and staff! The atmosphere is positive and encouraging. I always look forward to my next workout!

Jennifer Watson

My niece and I did the kickboxing cardio class from 6-7pm and had an amazing workout. It was our fist time doing the class and the teacher Leah was great at explaining, Leah and the rest of the class made us feel welcome. We can't wait to join and come to more classes.
Thanks for a great experience.

Gina Hymus

Love it! The people are fantastic!!! Very supportive and enjoy having fun.

Sabu Joseph

Having enjoyed many years of Martial Arts and friendships at Bernardo Karate, and having travelled and studied Martial Arts in other countries, I know it is a top notch place to learn and enjoy Martial Arts for all ages!

Jody Johnston

Very friendly and supportive environment! Kids enjoy working hard to achieve belt levels with instruction from amazing black belts helping along the way.

Holly Kenny

Bernardo Karate is an amazing school that offers high quality, diverse training in a friendly, open-minded atmosphere!

Trial Memberships

Our trial offers are available at all 5 of our Bernardo Karate & Cardio Kickboxing locations. Come experience our programming for yourself and see why we are voted the best in London.

Trial Memberships

Our trial offers are available at all 5 of our Bernardo Karate & Cardio Kickboxing locations. Come experience our programming for yourself and see why we are voted the best in London.

Our Locations

Oxford

1165 Oxford Street East
London, ON N5Y 3L7
519-659-2504 (H.O.)
Email us

Dearness

1106 Dearness Drive
London, ON N6E 1N9
519-691-0999
Email us

Strathroy

28592 Centre Road
Strathroy, Ontario
N7G 3H6
519-659-2504 (H.O.)
Email us

Ilderton

13624 Ilderton Road - Oxbow Public School
Ilderton, ON N0M 2A0
519-691-0999
Email us

Grand Bend

15 Gill Road
Grand Bend, ON N0M 1T0
519-318-9003
Email us

Stay In The Loop

Receive monthly updates, promotions and other great content from Bernardo Karate & Cardio Kickboxing.

Dojo News

Leo Loucks Focus Pad Class

This month, Leo Loucks will teach his focus pad workshops on Monday, April 29th.
Women's Self Defence

Women’s Self defence workshop

On Saturday, May 4th Sempai Tammy Bernardo will teach a FREE Women’s self defence workshop.
Black Belt Pre Test #2

Black Belt Pre-test #2

The second pre-test for all Brown belts testing for Black belt, will be held Friday, April 12th.
Summer Camps 2019

Karate Summer Camps 2019

This year Bernardo Karate is offering two weeks of Summer Camp at our Oxford location. Our Summer camps are designed for students of all belt levels and ages 7 to 13.
WKC

WKC Provincial Championships

On Saturday, April 6th our students will attend the 2019 WKC Provincial championships in Burlington, Ontario.
Leadership

Leadership Workshop

On Saturday, March 30th we held our first Leadership workshop for 2019...

Word of the Month for April is: Humility

Contrary to popular belief, a humble individual is not weak, passive or insecure...

Thank you! Thank you! Thank you!

We want to sincerely thank everyone for their generosity and support at our 2019 Kids Kicking Cancer/Heroes Circle Kick-a-thon and Cardio-a-thon.

Character Development Program

See how karate gives our members the opportunity to discuss, practice, and apply character development traits in their lives.

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Our Locations:

Bernardo Oxford1165 Oxford St. E.

Bernardo Dearness1106 Dearness Dr.

Bernardo Strathroy28592 Centre Rd.

Bernardo Ilderton - 13624 Ilderton Rd.

Bernardo Grand Bend - 15 Gill Rd.