Summer Confidence Course - Classes Starting Weekly.

Summer Confidence Course
Build Your Child's Confidence This Summer.
karate program
Karate for all ages and fitness levels.
Cardio Kickboxing Program
Voted London's Best!
Try one of our classes for free!
Character Development
Teaching children respect, confidence and self-discipline.
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Kids Karate

We offer a positive learning environment for ages starting as early as 4 years old.

Adults Karate

Feel empowered and energized! Improve your fitness levels! Click to learn more about our classes!

Cardio Kickboxing

Our instructors provide you with the most effective, safe instruction available.

BESTOFLONDON-2017

London's Martial Arts Leader!

We offer 5 convenient locations for you and your family. Bernardo Karate & Cardio Kickboxing encourages you to take the time to get to know our facility, our professional team and meet with Michael Bernardo personally.

With over 30 years of experience, our Bernardo Karate members graduate with greater self-esteem, confidence and fitness levels. We offer you everything you want in a first-class facility – a friendly environment, helpful service, great value and positive results that are fast and lasting.

Here's What Our Members Have to Say!

John

I have never been in a place where the people were so caring. They have pushed me to a new fitness level and I plan to continue to challenge myself and increase my goals. I recommend to everyone I know.

Jacques Chomiak

Trained here and got up to 2nd degree black belt. Great instructors keep a whole class intense for people with different skill. Every instructor is very adept and knowlegable in forms and technique. Very friendly atmosphere and attending is worth it. Definitely London's best Martial Arts and cardio kickboxing studio!Jacques Chomiak

Louise Cottrell Cassar

We started karate because my son said Why play with action figures when I can be one?
It's been 2 years and we love it there. My son is a blue belt and my 5 year old daughter is in little dragons. I just joined and am loving the adult classes. I can't wait to start kickboxing!
A family that plays together stays together

Laurie

I’m impressed with the school and staff! The atmosphere is positive and encouraging. I always look forward to my next workout!

Jennifer Watson

My niece and I did the kickboxing cardio class from 6-7pm and had an amazing workout. It was our fist time doing the class and the teacher Leah was great at explaining, Leah and the rest of the class made us feel welcome. We can't wait to join and come to more classes.
Thanks for a great experience.

Gina Hymus

Love it! The people are fantastic!!! Very supportive and enjoy having fun.

Sabu Joseph

Having enjoyed many years of Martial Arts and friendships at Bernardo Karate, and having travelled and studied Martial Arts in other countries, I know it is a top notch place to learn and enjoy Martial Arts for all ages!

Jody Johnston

Very friendly and supportive environment! Kids enjoy working hard to achieve belt levels with instruction from amazing black belts helping along the way.

Holly Kenny

Bernardo Karate is an amazing school that offers high quality, diverse training in a friendly, open-minded atmosphere!

Trial Memberships

Our trial offers are available at all 5 of our Bernardo Karate & Cardio Kickboxing locations. Come experience our programming for yourself and see why we are voted the best in London.

Trial Memberships

Our trial offers are available at all 5 of our Bernardo Karate & Cardio Kickboxing locations. Come experience our programming for yourself and see why we are voted the best in London.

Our Locations

Oxford

1165 Oxford Street East
London, ON N5Y 3L7
519-659-2504 (H.O.)
Email us

Dearness

1106 Dearness Drive
London, ON N6E 1N9
519-691-0999
Email us

Strathroy

28592 Centre Road
Strathroy, Ontario
N7G 3H6
519-659-2504 (H.O.)
Email us

Ilderton

13624 Ilderton Road - Oxbow Public School
Ilderton, ON N0M 2A0
519-691-0999
Email us

Grand Bend

15 Gill Road
Grand Bend, ON N0M 1T0
519-318-9003
Email us

Stay In The Loop

Receive monthly updates, promotions and other great content from Bernardo Karate & Cardio Kickboxing.

Build Your Child's Confidence

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Our 6-week confidence course helps build the necessary skills and traits your child needs for a successful school year.

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Dojo News

2019 Grand Nationals

The Ontario Grand Nationals takes place on Saturday, September 28th.
Stop Bullying with our bully proofing seminar

Bully Buster Class

To help our students prepare for the new school year ahead we will be holding a Bully Buster Workshop on Tuesday, August 20th from 6:00-6:45 pm at our Oxford Studio.

2-Day Sparring Camp

Join us August 12 & 13 for our 2-day sparring camp with Sensei Tom Roberts!

Word of the Month for August is: Honesty

We have all been faced at one point or another with the choice of telling the truth or telling a lie.  Even at a very young age, kids test the truth to see what they can and can’t get away with.
Summer Camps 2019

Oxford Karate Summer Camp

This month Shihan is offering a day camp for students ages 7 to 13 the week of August 19th to 23rd.
Leo Loucks Class

Leo Loucks Focus Pad Class

This month, Leo Loucks will teach his focus pad workshops on Monday, July 22nd...
summer hours

New Summer Hours

Our new summer karate schedule has started...

Word of the Month for July is: Confidence

The words under our Bernardo Karate crest say “Confidence is Strength.”...

Character Development Program

See how karate gives our members the opportunity to discuss, practice, and apply character development traits in their lives.

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Our Locations:

Bernardo Oxford1165 Oxford St. E.

Bernardo Dearness1106 Dearness Dr.

Bernardo Strathroy28592 Centre Rd.

Bernardo Ilderton - 13624 Ilderton Rd.

Bernardo Grand Bend - 15 Gill Rd.