Our Karate Programs for Children Ages 4 to 17 Years Old
Our Karate and Fitness Programs for Adults
Member Trial Offers
Our Karate & Cardio Kickboxing trial offers are available at all 6 of our Bernardo locations. Come experience our programming for yourself and see why we are voted the best in London.
Member Testimonials!
- CHARACTER DEVELOPMENT PROGRAM -
Striving 4 Excellence
Bernardo Karate & Cardio Kickboxing strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving 4 Excellence character development program was developed with 40 years of experience in teaching children respect, confidence and self-discipline. Striving 4 Excellence gives our members the opportunity to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Little Dragons Colouring book which children complete each month at home. The lessons outlined in the workbook are designed to accompany the "Word of the Month" which instructors discuss with students during each class. Through study of this workbook and mindful application at home, school, and dojo, children will be able to further develop the character and qualities for life success. Learn more about our Character Development Program.
The Word of the Month for January is:
Perseverance
Too many people make the mistake of assuming that a very successful athlete or artist or business person was essentially lucky, somehow born with the physique, brains or whatever is necessary to succeed in their chosen field. But more often than not, the champion figure skater who makes salchow and lutz jumps look easy wasn’t born knowing how to spin in the air gracefully. They learned it through years and years of practice, patience and perseverance.
