Word of the Month for March is: Respect

word of the month: respect

To RESPECT someone or something is a positive way of thinking and acting.  It shows you care and value someone else’s feelings and well-being.  At Bernardo Karate we think it is so important for our students to learn about respect and how to respect others.  It is an essential life skill that will help them…

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Word of the Month for December is: Courtesy

Word of the month: Courtesy. Image of definition of courtesy in dictionary

When parents sign their children up for martial arts classes very often they are looking for a healthy activity that will also teach their kids respect.  And Karate certainly does that.  However, also intertwined with respect is a trait, value or behaviour called COURTESY which we feel is equally important to teach all of our…

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Word of the Month for November is: Self-Discipline

word of the month: self-discipline

Self-discipline helps us do the work we need to do, even when we don’t feel like doing it. It helps us get up in the morning and it helps us push ourselves and focus through challenges and distractions that can ultimately hinder our success. U.S. President, Theodore Roosevelt once said, “With self-discipline most anything is…

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